So, last night I posted about how I was feeling. at least I started the process, since if got hung up I had to re-post this morning. I re-read what I wrote last night, and I realize that I don't really feel better today. This is not a good sign for me, usually I can step back from a situation and calm down and think about it rationally. This time that did not happen. I think it might have to do with the fact that when I attempted to step away from the conversation I was pulled back in and felt forced to continue after I knew it was no longer productive. I know better than that, wish I would have listened to myself.
So now I have to wonder, will I carry this through the day? or will I be able to shake it. I am hoping I can shake it, but also not going to count on that. I just wanted to post a short message to myself so that I could come back and notice later that this is how I feel.
Labels: fear, hurt, pain, thoughts
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